The field of integrative health and medicine reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals and professions to achieve optimal health and healing.
You don't have to suffer through this chapter alone.
Hot flashes that come out of nowhere. Sleepless nights that leave you exhausted. Mood swings, weight gain, brain fog, and a feeling like you've lost yourself somewhere along the way.
These are just a few of the many symptoms women can experience during perimenopause and menopause. And while they're common, they're not something you have to simply 'put up with'.
At our practice, we believe that hormones should never be looked at in a vacuum. To truly restore balance and help you feel your best, we look at the whole body.
To optimize weight, energy, and blood sugar balance.
To calm stress responses and support mood and sleep.
To improve digestion, nutrient absorption, and reduce inflammation.
Your hormones are deeply interconnected with all of these systems — and so is our approach.
Our experienced practitioners are dedicated to helping you achieve optimal hormone balance and overall wellness.
Hormone Specialist
With over 15 years of experience in hormone therapy, Lynn specializes in personalized BHRT treatments and holistic approaches to women's health.
Integrative Health Practitioner
Cambra focuses on the whole-body approach to hormone balance, combining traditional medicine with innovative wellness strategies.
We offer comprehensive, science-backed solutions tailored to your unique needs. This includes:
Customized in various forms, including creams, patches, troches, or pellets, to match your body's natural hormone levels.
Including lifestyle interventions, targeted nutrition, advanced supplementation, and mind-body therapies for women who choose or require an alternative to hormones.
To identify not just hormonal imbalances but also metabolic, gut, and nervous system factors affecting your health.
We've helped thousands of women navigate perimenopause and menopause with confidence.
Because no one thrives when we treat hormones alone.
Safe, effective options to help you reclaim your energy, mood, and sense of self.
You don't have to tough it out or figure this out alone. With the proper support, you can move through this transition with vitality and grace.
Contact Our Office TodayYou don't have to suffer. There is help — and healing — waiting for you.
10005 Old Columbia Rd, Suite P-170
Columbia, MD 21046
Monday - Friday: 9:00 AM - 5:00 PM